Highs and lows of my weight
Since the last post which was exactly 2 months ago, some things has been happening. I started on a weight loss journey, by myself I've lost 4.6 kg total I gained some of them back and lose them again for the past couple of week Had a emotional low where I had to solicit advice from a friend I always thought losing weight was easy, as the only thing you had to do was watch over what you eat and you'll lose the kgs. But, from what I experienced, the emotional battle within me was the hardest to face. Telling myself, if I quit I could eat whatever I want since I gained some of the weight back. Why keep at it when I plateaud, and even gain weight back? Tough questions to answer. I know the answer is consistency and not giving up. But that is easier said than done. However, I want to come out the other side being 10 or 15 kg lighter. I want it. I will it. It will be done. Hope's my next post will be more cheerful haha Here's hoping.