Highs and lows of my weight

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Since the last post which was exactly 2 months ago, some things has been happening. 

  • I started on a weight loss journey, by myself 
  • I've lost 4.6 kg total 
  • I gained some of them back and lose them again for the past couple of week
  • Had a emotional low where I had to solicit advice from a friend 

I always thought losing weight was easy, as the only thing you had to do was watch over what you eat and you'll lose the kgs. But, from what I experienced, the emotional battle within me was the hardest to face. Telling myself, if I quit I could eat whatever I want since I gained some of the weight back. Why keep at it when I plateaud, and even gain weight back? Tough questions to answer. 

I know the answer is consistency and not giving up. But that is easier said than done. However, I want to come out the other side being 10 or 15 kg lighter. I want it. I will it. It will be done. 

Hope's my next post will be more cheerful haha

Here's hoping. 

 

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